HOW TO MAKE A DIET? The 5 MOST COMMON mistakes

Name: HOW TO MAKE A DIET? The 5 MOST COMMON mistakes
Duration: 15 min 22 s
Channel: Fitness Food
Description: In this video we show you the basics tips to making a diet, healthy foods and talk about the myths that exist regarding the intake of carbohydrates and its effect on fat loss, among other things.