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Exercises for gluteus training

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fitnesslovers

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ed by Fitness Lovers · 6 years ago ·

Are you looking for a workout for your glutes but without gaining volume in your leg? In this video we show you a simple routine to work at home or in the gym, followed by an anatomical explanation to know the parts of your glutes. Let's do it!

+ Read more

Are you looking for a workout for your glutes but without gaining volume in your leg? In this video we show you a simple routine to work at home or in the gym, followed by an anatomical explanation to know the parts of your glutes. Let's do it!

- Read less

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